Your report scores you across four pillars:
Stress & Recovery
Are you actually recovering — or just getting through? Find out whether your body is resetting effectively between high-output days, or whether accumulated stress debt is quietly eroding your energy, resilience, and long-term health.
Energy & Focus
Is your energy working for you or against you? Discover whether your focus and daily output are running on a stable foundation — or being propped up by caffeine and compensation patterns that won't hold much longer.
Physical Performance
Is your effort actually paying off? See whether your training and physical output are building toward long-term strength and longevity — or whether your body is sending early warning signs you haven't connected yet.
Hormones & Metabolism
Is your body changing in ways you can't explain? Understand what your body composition, mood, drive, and recovery patterns are really telling you — and whether your internal systems are supporting your performance or silently working against it.
BUILT FOR HIGH PERFORMERS
You don't have a discipline problem. You have a system problem.
This audit was built for you if:
- You're a founder, executive, or business owner earning $200K or more
- You're performing at a high level but running on fumes, and you know it
- Your energy, sleep, or recovery isn't what it used to be
- You've tried programs, routines, or supplements but nothing has stuck
- You want to perform at your best not just today, but for decades to come
If any of this sounds familiar, you're not alone. Most successful leaders have never had a health system built specifically for their biology, their schedule, or their resources.
This audit is calibrated for people who've already proven they can execute, and are ready to apply that same discipline to their health. It's the same system we've built for 1,000+ CEOs, founders, and executives who've stood exactly where you're standing now.
OWN IT doesn't guess. We test, measure, and build a personalized system around your data, so every decision is backed by proof, not assumption.
Built on the methodology that has transformed 1,000+ business owners and high performers at OWN IT.
IMPROVED METABOLIC + HORMONAL HEALTH
Reflecting stronger recovery, nutrient status, and physiological regulation.
IMPROVED CARDIOVASCULAR FITNESS
Measured through gains in VO₂ max, HRV, and resting heart rate.
IMPROVED LONGEVITY + RECOVERY MARKERS
Driven by better sleep, recovery, HRV, resting heart rate, and cellular health.
THREE STEPS
Simple process. Serious results.
1. Start Your Audit
Answer questions across four key health pillars. Be honest — the more specific you are, the more precise your results will be. Most people finish in less than 8 minutes.
2. Get Your Personalized Report — Instantly
Receive a comprehensive Performance Capacity Report showing your scores across all four health pillars, what they mean, and your three highest-priority areas to address first.
3. Claim Your Free Results Review
Every assessment includes a complimentary 20-minute Results Review with an OWN IT health specialist. We'll break down your results, identify your highest-priority opportunities, and build a personalized action plan tailored to your body, your goals, and your life.
WHAT CLIENTS SAY
Over 1,000 leaders and executives have transformed their health with OWN IT.
"I feel in control of my health and fitness and I have the tools to maintain and improve. I am easily in the best shape of my life."
Ryan Ransom
Financial Advisor & Business Owner
"The OWN IT holistic system combined with the comprehensive testing allowed me to truly understand my body. It is a personalized, streamlined, high touch experience that has changed my life!"
Amy Wine
Founder, Amy Wine Co.
"OWN IT changed my life. I thought my health was in a good place but they helped me uncover some major gaps that we've since closed."
Bill Blankschaen
Founder & Chief Story Architect, StoryBuilders
